If you're looking for a sweet treat without sugar, we've got you covered! We've compiled a list of the best sugar-free snacks that will help you satisfy your cravings without putting your health at risk. Read on to discover our top 5 list.
1. European brands for sugar free and no sugar added sweets
There are two reasons why we chose European brands over others. First, manufacturers in the EU have to follow stricter rules and guidelines compared to other markets around the world. This means that the sweets we consume are generally "safer" and made from good quality products. The second reason is simple - fast delivery. Since these brands are located nearby, you can order them online and get them delivered within 2-3 days.
We decided to help you by selecting some of the most famous brands in Europe based on quality, price and of course taste:
- Xucker: a German manufacturer of great sugar-free candy with no added sugar
- Diablo: although based in the UK, the largest sugar-free brand in Europe
- Balance: a mid-sized chocolate manufacturer from Belgium with great taste and design
- Frankonia: one of the largest and first in this list
- De Bron: specialized in gummy bears and similar sweets without sugar.
If you are interested in improving your health, these brands as well as others are available in our online store.
If you are interested in more ideas for snacks without sugar, you will find the rest of this article very interesting.
2. Dark chocolate
Dark chocolate is a delicious and healthy alternative to sugary sweets. It contains less sugar and more cocoa, which means it is rich in antioxidants and other health-promoting nutrients. However, be sure to enjoy dark chocolate in moderation, as it still contains calories. Choose a chocolate with a higher cocoa content to maximize the benefits.
3. Nuts and seeds
Nuts and seeds are a great option for a sugar-free snack that is also rich in healthy fats and protein. Almonds, walnuts, cashews, pistachios and sunflower seeds are just a few of the many options. You can nibble on them alone or mix them with dried fruits for a sweet and nutritious blend. However, be careful not to eat too many at once, as they are also high in calories.
5. Protein bar without added sugar
Protein bars are a great way to satisfy cravings while increasing your protein intake. However, many protein bars also contain a lot of sugar. Fortunately, there are many options for sugar-free protein bars on the market. When buying, make sure they don't contain artificial sweeteners and are made from natural ingredients. Some popular brands of sugar-free protein bars include Quest Nutrition, KIND, and RXBAR.